Announcing hack/reduce Yoga on Thursdays!

HACK/REDUCE & RAYFIT are hosting Lunchtime Yoga.

Come join us on Thursday April the 2nd at 12:00pm for an hour of yoga and a healthy brown bag lunch provided by Tryst Restaurant!

Remember to bring your mat and a friend!  

Alejandra Hernandez is a certified 200-RYT (Registered Yoga Teacher), Zumba Instructor, Personal Trainer and Health Coach. Passionate and energetic, Alejandra wants to offer students and entrepreneurs a happy and healthy foundation for their body and mind. In her experience, Yoga has a radiant energy to offer everyone on and off the mat. 

Hatha yoga has a gentle and slow pace and is appropriate for beginners. Alejandra will provide detailed instruction on all postures, breathing techniques and the principles of yoga.  

I have attended Alejandra’s class along with Cort, the boy wonder, and we both agree we came out calmer, smarter, stronger and more flexible!