We are now excited to offer Yoga classes at hack/reduce!
Alejandra Hernandez is a certified 200-RYT (Registered Yoga Teacher), Zumba Instructor, Personal Trainer and Health Coach. Passionate and energetic, Alejandra wants to offer students a happy and healthy foundation for their body and mind. In her experience, Yoga has a radiant energy to offer everyone on and off the mat.
Hatha yoga has a gentle and slow pace and is appropriate for beginners. Alejandra will provide detailed instruction on all postures, breathing techniques and the principles of yoga.
Come join us on Thursday April the 2nd at 12:00pm for an hour of yoga and a healthy brown bag lunch provided by Tryst Restaurant!
Remember to bring your mat!